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Drink Your Way To Healthier Hair and Nails

Cate Mezyk - August 28, 2014
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Earlier this year, I was chatting with a friend who mentioned she’d been drinking gelatin for health reasons.

And I have to say, I was intrigued.

After looking up the many benefits, I knew I had to try it out for myself. It’s all natural – score. Plus, I’m a sucker for anything anti-aging, and that’s what pulled me in.

You just mix 1 tablespoon into cold water twice a day and you’re all set. So if all else fails, you’re getting some extra water in, right?

The list of benefits is extensive, and includes:

– better digestion

– builds connective tissue in hair, skin, and nails

– regulates metabolism

– better sleep

– reduction in fine lines and wrinkles

– stronger immune health

– balanced insulin levels

– increased energy

– healthier joints

…and more.

After drinking it for six months, I’ve seen some incredible changes.

My hairdresser has commented that my hair is healthier – it’s softer and less brittle, even after foiling. And you cannot believe how fast it grows!one simple step toward healthier hair

My nails are amazing! They used to crack and break constantly. And now, I have to trim them regularly to keep them at a manageable length.

one simple step to growing longer, stronger nails

I used to have issues …ahem…. using the restroom while on vacation (I like to call it “traveler’s butt”). But I’ve taken three trips since I started drinking collagen, and I’ve been right as rain. And now you know more about me than you ever imagined you would. 😉

I’m still waiting for all those wrinkles to disappear. And who knows – maybe this drink has slowed their growth? But the other benefits have been enough that I’m hooked for life.

Find the gelatin by clicking here.

 

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